Two questions emerged:
“What are the barriers for the older adult who has begun a program of physical activity to sustain it?
What are the motivators that may help the older adult who has begun program of physical activity to sustain it?
Musculoskeletal (MSK) conditions are among the most debilitating nonfatal health diseases in older adults and significantly contribute to disability.
Chronic MSK conditions are the most common cause of long-term disability and activity limitation.1,2 In fact, one in four adults over 60 has a chronic MSK condition that limits daily activity. This has a dramatic impact on quality-of-life. Individuals with chronic MSK conditions are more likely to report poor overall health, serious psychological distress, and limited social participation.3,4 Many individuals experience a downward spiral in health due to the pain and disability associated with chronic MSK conditions (see Figure 1). Over 77% of adults with chronic MSK conditions are overweight or obese5 and more likely to have cardiovascular risk factors and excess mortality.6-8
Figure 1. Compounding Effects of Musculoskeletal Pain