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Sustaining Physical Activity for Seniors

Keeping Fit and Staying Healthy after age 60 in Salt Lake County, Utah

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Adapted from the National Institute on Aging

Articles

Older Adult Falls—Costly But Not Inevitable: Health Affairs Blog
USPSTF: Exercise Best for Preventing Falls – updated recommendations from the U.S. Preventive Services Task Force (USPSTF)
2018 Senior Expo in Sandy, Utah
SLC Fire’s fall prevention efforts leads to fewer emergency calls for senior citizens: Good4Utah
6 Steps to Reducing Falls from the National Council on Aging
5 Factors that can lead to a fall from the National Council on Aging
Deaths from Falls Among Persons Aged 65+ Years — Statistics from the CDC
Fall Prevention – Take Action from the Utah Commission on Aging
Flexibility Exercises from the National Institute on Aging
Balance Exercises from the National Institute on Aging

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